Franklin, TN · Assisted Lymphatic Therapy

Enhance Your
Natural Detoxification

Gentle, non-invasive Assisted Lymphatic Therapy to decongest your lymphatic system, reduce inflammation, and help you feel lighter — from the inside out.

10×
More effective than
manual massage
60min
Per full-body
session
0
Discomfort —
completely painless
Stimulate lymph at a greater depth

With less effort and time.

Assisted
Lymphatic
Therapy

Assisted Lymphatic Therapy (ALT) is a relaxing and gentle experience designed to decongest and stimulate the proper flow and drainage of the lymphatic system. This non-invasive technique helps in sending healthy, oxygenated, and nutrient-filled cells to fight off viruses and inflammation in the body. When the lymphatic system is congested and not functioning properly, it can result in a buildup of toxins, inflammation, a compromised immune system, and slower healing.

ALT uses a micro-current, light waves, and ionic gas to help stimulate the lymphatic system and move toxins, pathogens, bacteria, viruses, parasites, & cellular waste throughout your lymphatic system.

"Each session with the XP2 (the machine used to perform your therapy) has the equivalent effect of eight to ten manual lymphatic massages."

When lymphatic fluid is congested, the lymph fluid is thick, sticky, stagnant, and laden with toxins, rendering it unable to circulate and eliminate waste. According to new research, 80% of overweight men and women have sluggish lymphatic systems. Because congested lymph fluid "sticks" to fat cells, many experts believe that a lazy lymphatic system is directly connected to the formation of cellulite.

View Packages
Kelley performing Assisted Lymphatic Therapy face and neck session
8–10×

more effective than manual massage per session

Kelley Rutledge performing ALT therapy

Meet Kelley

Kelley Rutledge
Founder & ALT Therapist
Personal Trainer &
Natural Health Coach

Hi! I'm Kelley :) I have joyfully spent many years of my adult life serving as a personal trainer, natural health advocate, and coach. I love to partner with people offering education, encouragement, and accountability.

My journey continues as an ALT therapist; I am excited to share this amazing modality with you! I am honored to be able to contribute to your strides towards your personal health or lifestyle desires. My hope is to offer a safe and enjoyable experience tailored to your unique story or circumstances.

I look forward to working with you!

Book a Consultation

How does the lymphatic system
get congested?

Lack of physical activity / movement

Emotional stress and trauma

Poor diet

Hormone imbalances

Exposure to environmental toxins

Excessive weight

Aging body

Tight clothing

Your body's
hidden network

The lymphatic system is a vast network of vessels and nodes running through every inch of your body — quietly filtering toxins, pathogens, and cellular waste around the clock.

When it flows freely, you feel light and clear. When it stagnates, inflammation, fatigue, and discomfort follow. ALT gently restores that flow.

Cervical nodes Axillary Thoracic duct Mesenteric Inguinal
Lymph node
Lymph vessel
Fluid in motion
The Results

What ALT can do
for your body

The XP2 device used in ALT sessions Kelley performing ALT therapy

Increased immune response

Mind & body relaxation

Absorption & distribution of nutrients

Decreased general inflammation

Preventative health maintenance

Hormone imbalance support

Relief of discomfort from enlarged prostate

Relief from IBS

Improvement in sleep quality

Reduced pre & post athletic healing time

Relief from arthritis

Relief from chronic joint & muscle pain

Reduced cosmetic surgery healing time

Real results,
real people

★★★★★
"

I have been struggling with general feelings of heaviness; especially around my waist and legs. I attributed my swelling and achy joints to what comes with menopause. Wow, was I surprised and excited! After a few sessions of ALT the tight and heaviness has disappeared. I have more energy and my sleep is better than ever. My digestion has been jumpstarted as well! This did seem like a very odd service to me at first but after my results and success I will be singing this from the rooftops!

— Bev
★★★★★
"

A friend recommended that I try ALT. I did not know what to expect but after reading the benefits I thought it was worth trying. After several sessions, I began to notice less bloating and in general feel better. I have been receiving monthly treatments for about 18 months. It is a relaxing, pain free way to help the lymph system to be less congested. I feel like anything I can do to help rid my body of toxins is always a good choice!

— Tracy
★★★★★
"

I have known Kelley since 2011. I have tried other trainers before her and no one motivates me like Kelley. Kelley is also very knowledgeable about gut health and nutrition. I highly recommend Kelley for your needs.

— Allie
★★★★★
"

Love every part of my visits with Kelley. Her space is sweet and warm and it always smells clean and fresh! I always leave feeling lighter and so calm. So very glad I connected with her!

— Julie D.
★★★★★
"

After I had surgery, I had a few ALT sessions with Kelley. The results gave me a good deal of relief related to swelling. Healing was able to take place at a faster pace since the lymphatic system could process the inflammation quicker! Kelley's attention to detail, and taking the time it took to achieve the goal I was hoping for! Thank you Kelley!

— BCN
★★★★★
"

I have been struggling with general feelings of heaviness; especially around my waist and legs. I attributed my swelling and achy joints to what comes with menopause. Wow, was I surprised and excited! After a few sessions of ALT the tight and heaviness has disappeared. I have more energy and my sleep is better than ever. My digestion has been jumpstarted as well! This did seem like a very odd service to me at first but after my results and success I will be singing this from the rooftops!

— Bev
★★★★★
"

A friend recommended that I try ALT. I did not know what to expect but after reading the benefits I thought it was worth trying. After several sessions, I began to notice less bloating and in general feel better. I have been receiving monthly treatments for about 18 months. It is a relaxing, pain free way to help the lymph system to be less congested. I feel like anything I can do to help rid my body of toxins is always a good choice!

— Tracy
★★★★★
"

I have known Kelley since 2011. I have tried other trainers before her and no one motivates me like Kelley. Kelley is also very knowledgeable about gut health and nutrition. I highly recommend Kelley for your needs.

— Allie
★★★★★
"

Love every part of my visits with Kelley. Her space is sweet and warm and it always smells clean and fresh! I always leave feeling lighter and so calm. So very glad I connected with her!

— Julie D.
★★★★★
"

After I had surgery, I had a few ALT sessions with Kelley. The results gave me a good deal of relief related to swelling. Healing was able to take place at a faster pace since the lymphatic system could process the inflammation quicker! Kelley's attention to detail, and taking the time it took to achieve the goal I was hoping for! Thank you Kelley!

— BCN
Living Current Wellness treatment room

A place to exhale

At Living Current Wellness, we've created a calm, welcoming environment where you can truly let go. From the moment you walk in, the intention is simple — to make you feel safe, cared for, and completely at ease.

Every detail of the space has been thoughtfully curated to support your healing. Soft lighting, a clean and peaceful atmosphere, and a warm, unhurried energy that lets your body do what it does best — restore.

109 Holiday Court, Suite B4 · Franklin, TN 37067
Sessions by appointment · 60-minute and 30-minute options
A relaxing, judgment-free space for every body
Book Your Visit

Follow along on social media

@livingcurrentwellness
New Offering

The Group
Session.

Wellness that integrates effortlessly into the pace of high-performance work and life.

Session Type
Face & Neck
Time Per Guest
15–30 min
Pricing
Contact Kelley
Guests often describe feeling
Lighter after one session
Clearer mentally & physically
Refreshed head to toe
What's included
Face & Neck
Lymphatic Drainage
Bright complexion
Reduce puffiness
Tightening & contouring
Detoxifying
Sinus drainage
Reduce tension
Relaxation
Best suited for
Executive Teams & Leadership

A premium wellness moment built into the workday — clarity and calm for high-performing teams.

Private Client Events

An unforgettable addition to intimate gatherings, retreats, or VIP client experiences.

Moms & Ladies Groups

A meaningful, restorative experience to share with the women who deserve to feel their best.

Weddings & Special Events

Leave every guest glowing, refreshed, and ready for the most important moments.

Wellness Teams

A science-backed lymphatic session that complements any existing wellness programming.

Simple, transparent
pricing

All sessions are 60 minutes. Packages must all be used by the same person. No refunds on packages. Insurance not accepted.

Ready to feel
your best?

Reach out to schedule a session or ask any questions about ALT and whether it's right for you. Kelley is happy to walk you through the process.

Phone 615-319-1134
Email [email protected]
Location 109 Holiday Court, STE B4
Franklin, TN

Send a message